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Tingling Sensation In Hands And Feet: Sudden sharp prickling in hands or feet while sitting, lying down or doing some work is very disturbing. This feeling is as if someone is piercing a needle from inside the body. We are neither able to reduce this sting nor understand its reason. Because we are sitting comfortably and no such pressure is put on the body that there is a problem in the muscles. Then why does this happen. Come, let’s know the answer to this question here…
Deficiency of this vitamin in the body
Government, NGOs and Pharma companies keep conducting health surveys from time to time. So that keeping in view the health needs of the people in the country, the right nutrition and supplements can be made available. In similar old reports of many years, a special trend is seen continuously and that is the deficiency of Vitamin B-12 in the body of Indian people. When the level of this vitamin in the body becomes very low, then suddenly there is a sharp prick in the hands or feet. This is a signal, through which the body makes you realize what it needs.
These symptoms appear together
It is not necessary that due to deficiency of Vitamin B-12, there is only problem of sharp prick. Rather, you may see many other symptoms. like..
- persistent yellowing of the skin
- Recurring itching, burning, yellowing or redness of the eyes
- Lack of focus means not being able to concentrate while doing any work
- feeling low and depressed
- clumsiness
- extreme irritability and outbursts
- problem of frequent mouth ulcers
Why is Vitamin B-12 necessary for the body?
Vitamin B-12 plays a main role in making red blood cells (RBC) and DNA in the body. When there is a shortage of red blood cells, the energy level starts falling first. Fatigue remains, respiratory problems can occur. These are the primary symptoms that everything is not going well inside the body. That’s why if symptoms of vitamin B-12 deficiency appear, or fatigue persists without doing anything, shortness of breath begins after walking a little, do not take these symptoms lightly and contact your doctor immediately.
problems at a young age
Until about a decade ago, vitamin-B12 deficiency was generally more common after the age of 60 years. But in today’s time, due to wrong eating habits, lack of proper lifestyle and lack of activeness, its symptoms have started appearing at the age of 35 to 40. Therefore, according to your age, pay attention to the signals given by your body and get timely treatment.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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