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Some people fast for 9 days in Navratri. In such a situation, something should be eaten every day, which keeps you getting energy. You can eat pudding and kheer during fasting. Eating pudding during fasting gives strength to the body. You can eat bottle gourd pudding. You can also eat apple pudding during fasting. At the same time, some people also eat pumpkin pudding in fasting. These three halwas are very easy to make. Let us know which pudding can be eaten during fasting. How to make fasting pudding.
Special Halwa Recipes for Fasting
1- Gourd pudding- Gourd is very beneficial in fasting. You can also eat gourd pudding by making it. To make bottle gourd pudding, peel and grate the bottle gourd. Now keep the pan on the gas and place the grated gourd in it. Cover the bottle gourd and when the gourd melts, add some mawa to it. If there is no mawa, then put about half a liter of full cream milk in the bottle gourd. When the milk becomes thick, add sugar and cardamom to it. Now cook it till it becomes thick. When it becomes like pudding, then add dry fruits of your choice.
2- Apple pudding- You can also make delicious and fast-paced halwa from apples. For this, peel 2 apples and then grate them. Put the apple in the pan and light the flame of the gas. Now cook the apples till they become soft. When it reaches the apple, put sugar in it. When the apple pudding becomes thick, add nuts of your choice. Delicious apple pudding is ready.
3- Potato pudding- You can eat sweet potato pudding during fasting. For this, boil the potatoes and then peel and mash them well. Now put 1-2 spoons of ghee in the pan and then put potatoes in it. Now fry the potatoes lightly and then add sugar and cardamom powder. Fry the potatoes till light brown. Now put chironji, grated coconut and raisins on top of it. Tasty Aloo Ka Halwa is ready.
4- Pumpkin pudding- You can also eat pumpkin pudding during fasting. Grate the pumpkin and then add 1-2 spoons of ghee to the pan and cook till the pumpkin is melted. When the pumpkin becomes soft, add some milk or mawa to it. Now add sugar to it and add ground cardamom. Now cook it till it becomes like thick pudding. Taiyah hai Tasty Pumpkin Halwa. You can add nuts of your choice in it.
read this also: Navratri Diet Tips: Keeping Fasting During Navratri? Consumption of these things will not cause weakness
read this also: Bhai Dooj 2022 Date: When is Bhai Dooj 26 or 27 October? Know here the right date, auspicious time to tilak brother
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