[ad_1]
What To Eat After Karwa Chauth Fast: Fasting has special significance in Hinduism. Keeping the fast gives peace to the body and mind. The fast of Karva Chauth is Nirjala fast. Nirjala fasting is called dry fasting in English. During this, women stay without consuming food and water throughout the day. Women break the fast and drink water only after seeing the moon at night. By not drinking water throughout the day, there is a lack of water in the body. Due to this the energy level also starts going down. On breaking the fast of Karva Chauth, one feels like drinking a lot of water, but water does not give energy immediately. Therefore, you must consume these things while breaking the fast. This will give instant energy to the body and your weakness will go away.
Open Karva Chauth fast with these things
1- Coconut water- While breaking the fast of Karva Chauth, you should drink coconut water instead of ordinary water. This will give instant energy to the body. Coconut water is rich in minerals, so drink coconut water while breaking the Nirjala fast.
2- Drink juice- While breaking the fast, drink 1 gulp of water. After this you drink some juice. This will remove the fatigue and weakness of the day. By drinking fruit juice, the body will get instant energy. This will also fulfill the deficiency of nutrients.
3- Lemonade- While breaking the fast of Karva Chauth, drink lemonade instead of water. This will make up for the lack of water in the body. Drinking lemon water provides vitamins and minerals to the body. Therefore, lemonade should be drunk immediately.
4- Sweets- Something sweet should be eaten while breaking the fast of Karva Chauth. Therefore, you can eat any sweet or milk-based kheer while breaking the fast. Drink water only after that. Drinking water on an empty stomach can be a problem.
5- Dryfruits- While breaking the fast, eat some dry fruits first. Eating dry fruits gives energy to the body. You can eat cashew nuts, almonds, walnuts, pistachios and raisins mixed together. After that drink water. This will give strength to the body.
read this also: Karwa Chauth 2022 Mantra: On Karwa Chauth, please Karwa Mata with these powerful mantras and aarti
[ad_2]
Source link