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Home Remedies For Delayed Periods: It is good to have periods late only when you are seeking pregnancy. If you do not have any such planning then do not take it lightly. Because repeated late periods can be a symptom of some major disease growing inside the body. Usually, some women get periods a week earlier and some on the same date. While some women a week late. Whatever is your period cycle, if periods have started getting delayed beyond this, then you should contact the doctor immediately.
What are the reasons for late periods?
- Anemia
- cyst in uterus
- lump in ovary
- hormonal imbalance
- Periods are also delayed due to breast feeding.
- early menopause
What to do to make periods regular?
Hormone pills are usually used to regularize periods. This is what most allopathic doctors give you. But if you want to remove this problem in Ayurvedic way, then the method mentioned here will help you a lot. For this you have to consume fenugreek seeds and black sesame every day. Here’s how to do it…
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- have 1 glass of water
- a spoonful of fenugreek
- 1 teaspoon black sesame seeds
- 5 grams jaggery
- 1 tsp turmeric
Mix all these things together and cook on medium flame for 5 minutes. After this, eat hot.
If you want to change its flavor, you can add half a teaspoon of lemon juice to it. With this it will also help you in weightloss.
When and in what quantity to be taken?
- If you are facing the problem of not getting periods for three months or more, then you can consume this tea every morning in the morning and can consume it continuously for 3 months.
- If you are having delay in periods for 1 or 2 months, then you should start consuming it 2 weeks before the date of periods.
- If your periods are getting late for 15 to 20 days, then start consuming this tea one week before the next date of your periods.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Read also: Migraine treatment is kept in your kitchen, these 3 things will work as medicine
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