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Depression And Heart Disease Link: Youth struggling with the problem of despair and depression may be more at risk of heart disease. This matter has come to light in a new study. The study claimed that youth suffering from depression and despair may have poor heart health. According to the study, youth who suffer from depression or have poor mental health are at a higher risk of heart attack, stroke and other heart-related diseases.
Researchers at Johns Hopkins Medicine have analyzed the data of more than 5 lakh people between the ages of 18 and 49 in their study. This study has been published in the ‘Journal of the American Heart Association’. The results of the study show that there is a link between heart disease and depression in young and middle age people. The study indicated that the association between these two conditions may begin as early as adulthood.
What is the connection between depression and heart disease?
According to the report of PTI, the study states that when you are under stress or are suffering from anxiety and depression, then many emotions are rising inside you, due to which your heart rate and blood pressure increase. grows. Garima Sharma, an author of this study, said that it is common that due to feeling hopeless, you can become addicted to bad habits, such as smoking, drinking alcohol, sleeping less and being physically inactive. All these habits work to have a bad effect on your heart.
Which factors affect?
According to the study, high blood pressure, high cholesterol, overweight or obesity, smoking, diabetes, poor lifestyle and food work to increase the risk of heart disease. All these factors affect the health of your heart in one way or the other.
read this also: You can become healthy by eating apple on an empty stomach, but there can be a danger of this problem.
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