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KidsHealth: Nutrient-rich diet is needed for the good growth of the child, and there can be no better diet than milk for the development of children. Feeding increases the height. There is also better development of bone mass and bone density. There is no physical weakness of any kind. But sometimes children are not ready to drink milk. In such a situation, you can make their milk more healthy and tasty by adding some other turmeric ingredients to their milk. Let us know about some such combination which will be tasty to the children and will also benefit the health…
milk with dry fruits
If you want to make milk even more healthy, then you can add dry fruits to it. Dry fruits contain many nutrients which are very beneficial for health. Many essential vitamins, minerals and fibers are present in dry fruits. All these are beneficial for the overall health of the child. You can add dry fruits to the milk and blend it and serve it after cooling. Your child will drink it easily and health will also be improved by milk with dry fruits. Will remain
Avocado and Honey Mix Milk
You can also give avocado and honey mix milk to children. Avocados are rich in protein, minerals and vitamins as well as dietary fiber. They are rich in antioxidants. Consuming it with honey boosts immunity. It helps to do. Combination of avocado and honey for milk is very tasty. If you blend avocado and honey in milk and give it to children, then your children will lick it in a moment.
banana milk
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
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