You must have seen that sumo wrestlers are very fat… do you know how much their diet is?

What Sumo Wrestlers Eat: There is a wrestling very famous in Japan whose name is ‘Sumo Wrestling’. The players of this game are called sumo wrestlers. Sumo wrestlers are very heavy. Just as their reason is different from the common man, in the same way their diet is also very different from the common man. They may look fat and heavy, but if you see them doing wrestling, you too will be amazed. Looking at their reason, they are very agile and they do not suffer from diseases caused by obesity. Sumo wrestlers are not only fat but also energetic and powerful. To do wrestling, it is necessary for them to be in a special shape. Let’s know how their diet is…

On the online platform Quora, many people wanted to know the answers to these related questions, and got interesting answers. Sumo wrestlers have a different type of curvaceous body. Usually people become lethargic due to obesity and are surrounded by many fatal diseases. But this does not happen with sumo wrestlers.

eat 8 to 10 times more than the common man
According to a report by Business Insider, the weight of a sumo wrestler is 3 times more than a normal man, their weight ranges from one and a half to 2 quintals. They take 7000-8000 calories in a day, while a healthy person needs only 2000-2500 calories in a day. Sumo wrestlers don’t eat breakfast. He exercises first thing in the morning on an empty stomach and then has lunch. Their lunch is very heavy. Vegetable soup is included in their food, which also includes fish, tofu and meat. Apart from this, they consume plenty of 5 to 6 bowls of rice, seafood and salad. After eating, they sleep for 4 to 5 hours. This sleep only increases their weight.

Disease does not happen but age decreases
If reports are to be believed, sumo wrestlers eat heavy meals at night and go to sleep. They also drink beer to make up for the remaining calories. In such a situation, after increasing obesity, he has some difficulty in breathing, for which he sometimes has to sleep wearing an oxygen mask. The special thing is that even though sumo wrestlers are obese, they do not suffer from diseases caused by obesity. However, after retirement, he has to reduce his diet, due to which his body has some problems.

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