You do not need to be afraid of BF.7 variant, just drink jaggery water like this in the morning

Jaggery Water Benefits: The new variant of Corona has created an outcry in China. The people of India are also scared of this variant. But let us tell you that if you start the day with good food and drink, then no virus will be able to touch you. Most people start the morning with tea, but instead of tea, if jaggery water is consumed in the morning, it benefits your health a lot. By taking jaggery and hot water together, it not only gives relief from chronic illness, but also you get relief from cold and sore throat by consuming it in winter season.

Jaggery water will save from BF.7 variants

For the last few days, once again there has been an outcry in China due to Corona. But the people of India need not be afraid of this. If you take a healthy diet then the disease will not even touch you. Jaggery is rich in antioxidants and minerals, which help fight infections by protecting you from free radical damage. That’s why consuming jaggery can prove to be very beneficial for you. Jaggery also increases the amount of hemoglobin in the blood. Eating jaggery strengthens your immune system. If your body is weak or you are more ill during winters, then you should wake up in the morning and consume jaggery and warm water.

Jaggery water will be beneficial for you in these things too

Many people have a lot of trouble with their increasing obesity. Instead of drinking tea in the morning and evening, it is better to consume jaggery and hot water, it can also prove to be effective in reducing your weight. Jaggery contains vitamin B1, B6 and magnesium which helps in burning more calories in the body. If you also want to reduce your weight, then you can consume jaggery and warm water after waking up in the morning or before sleeping in the evening. Jaggery also cures stomach related problems. If you are facing problems like constipation or gas, then eating jaggery with hot water gives relief. Consuming jaggery and hot water in the morning proves better for you.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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