Why eating red chili powder is not advised… this is the reason

Disadvantages Of Red Chilli: Red chili is necessary in every vegetable for those who eat hot and spicy. They don’t get taste in food without it. But many times you must have heard people saying that red chili should not be eaten or it is better to eat green chilies than to eat it… Despite this, if you use red chili powder while making vegetables, then be careful because it can harm your body. Can be harmed in many ways. Red chili powder is a common spice used in many dishes in various cuisines around the world. However, experts are also advising not to consume red chili powder in excess.

Do you know these disadvantages of eating red chili powder

Consuming red chili powder in excess can cause digestive problems like stomach ulcers and gastritis. The compound responsible for the pungency in cayenne pepper powder, capsaicin, can irritate the stomach lining and cause inflammation, which can lead to these problems. In this article, we will tell you about the reasons due to which it is advised not to eat it. Eating too much cayenne pepper can also increase inflammation in the body which is linked to many chronic health problems like heart disease, diabetes and cancer.

That’s why people give advice not to eat…

Excessive consumption of red chili powder can also lead to acid reflux, as well as asthma attacks in some individuals. It can also cause skin irritation and redness when it comes in contact with the skin, especially if the skin is dry. In addition, some studies have also linked regular consumption of red chili powder with an increased risk of certain cancers such as colon cancer. Even though red chili powder adds flavor to dishes, it is necessary to consume it in moderation. By doing this people can enjoy the taste of red chili powder without risking their health. Apart from this, try eating green chillies along with food.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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