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Weight Loss Drink: When it comes to weight loss, our metabolism plays an important role. Losing weight is not easy especially in winters. Many people are lazy to go to the gym or do exercise during cold days. But today in this article, we will tell you some such drinks which are not only healthy for you, but can also prove to be helpful in weight loss. Some of the things that help boost fat burn are exercise, eating right, eating fat burning foods, and getting a good night’s sleep. One of the easiest ways to increase your metabolism is by taking your morning exercise. Start with these metabolism boosting drinks. So let’s know with which drinks you should start your morning.
Chia-Lemonade
Soak chia seeds in a cup of water for 1-2 hours. Pour the soaked chia seeds into a glass, squeeze a lemon into the drink and add ½ tsp of honey. Shake and mix well, your Chia Lemonade is ready.
Lemon-Ginger Water
Peel the ginger and grate it into small pieces. Toss in a blender and add water. Blend it well and pour it in a glass. After this add lemon juice and roasted cumin powder. Shake well and drink.
Cumin-Cinnamon Water
Put water in an electric kettle with 4 tsp cumin seeds and 2 cinnamon sticks. Let the water boil so that the ingredients can enter. Filter the water in a glass. Add lemon juice and mix or drink the solution as it is.
read this also: Mouth Cancer: If you see such marks on this place of the mouth, then it is possible that cancer has given a red signal.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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