Try this recipe of Toor Dal with a twist for dinner or lunch… See here how to make

Toor Dal Recipe: To stay healthy, consumption of green vegetables is very important. This is the reason why most of the people eat a lot of green vegetables for dinner or lunch. But sometimes I feel bored after eating vegetables. The heart wants to eat something tasty and healthy instead of vegetables. In such a situation, if you want to eat something healthy, then you can include Toor Dal in your lunch and dinner. The protein present in pulses is capable of fighting many diseases. We are telling you the recipe to make Toor Dal with a twist. This dal is prepared in a very short time and tastes wonderful to eat as well. You can eat it for lunch or dinner at any time, let’s know the method of making it…

Material

• toor dal half cup
• Mustard seeds half teaspoon Peanuts half bowl
• Ginger grated one teaspoon
• cumin half teaspoon
• oil two spoons
• curry leaves 6 to 7
• one chopped tomato
• lemon juice one teaspoon
• cinnamon one teaspoon
• asafoetida one teaspoon
• turmeric powder half tsp
• Red chilli powder half tsp
• coriander leaves finely chopped
• salt to taste
• kokum two piece

How to make Toor Dal

• To make toor dal, first wash the dal thoroughly with water about 4 times.
• Then take two cups of water in the cooker and put the lentils in it.
• After this, put the cooker on the gas and cook till about 3 whistles.
• After cooking the dal, mix it well.
• After removing the lentils from the cooker, keep a pan on the gas and put oil in it.
• Wait till this oil becomes hot.
• Now add tempering of mustard, cumin, ginger, curry leaves and cardamom to it.
• Leave these spices to cook for some time.
• When the masala is almost cooked, add tomato, turmeric powder, red chili and other spices and mix it.
• When all the spices put in the pan are cooked well, then add the cooked lentils.
• Add salt, jaggery, peanuts and a little water to it and cook it well.
• Now when the dal comes to a boil, turn off the gas.
• After this garnish it with coriander leaves.
• Toor dal is ready, you can eat it with rice or roti.

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