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Benefits Of Kalmegh: Kalmegh has immense medicinal properties. You can consume Kalmegh in seasonal cold and fever. Kalmegh increases the immunity of the body. Apart from this, Kalmegh is also able to give relief in many diseases related to stomach. It is also found in the northern part of the country including West Bengal. Despite being bitter, due to the properties of Kalmegh, experts do not miss consuming it. In many places, Kalmegh is also known by the name of Chirayata. There is so much bitterness in this herb that it is also called the king of bitters.
method of consumption
Kalmegh is boiled in water and drunk. Wash its leaves and soak them in water. Let it boil after some time. It has to be boiled till the water remains one-fourth. You can drink this water after cooling it.
for sugar control
Kalmegh is helpful in increasing the amount of insulin in the body. Kalmegh is also beneficial in reducing the glucose present in the muscles and cells. Those whose sugar is high, they are advised to drink Kalmegh water every morning. The decoction of dried leaves of Kalmegh is more beneficial for the sugar patient.
in weight loss
Drinking Kalmegh water increases the metabolic rate. Fat is easily burnt due to high metabolism. Apart from this, Kalmegh also removes stomach related problems like acidity, indigestion, constipation.
for liver
Kalmegh contains elements named hepatoprotective and hepatostimulatory. Both these properties make the liver strong in diseases like jaundice. By regulating bile, Kalmegh facilitates the functioning of the liver.
for skin
Pimples and acne are reduced by washing the face with Kalmegh water. The problem of irritation, dryness or itching on the skin is also less. Kalmegh is a blood purifying herb. Whose effect is also visible on the skin.
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