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Hair Care Tips: In today’s era, everyone is troubled by the problem related to hair, some are having hair fall, then they are troubled by dandruff and thin hair. For these problems, we often blame busy lifestyle, wrong eating habits and pollution, but only these factors are not entirely responsible. Some of our bad habits are also responsible for this. We do many things that affect our hair. gets harmed. We are talking about some such habits of yours due to which your hair is getting damaged.
Use of heat styling tools- Regular use of blow dryer and heat styling tools for hair styling. This causes a lot of damage to the hair roots. Excessive heat weakens the roots of the hair, as a result of which the hair looks dry and lifeless. In such a situation, you should use flat iron or heat styling tools only when there is a great need. Along with this, to avoid its effect, make sure to use heat protective spray or serum.
rub with towelOften after washing the hair, we start rubbing it vigorously with a towel. Due to this the hair gets tangled and starts breaking. Whenever you use a towel to remove extra water from the hair, always dry it with light hands. You can use cotton cloth instead of towels.
tying hair tight Hair often has to be tied tight to make a high pony. In such a situation, if you want to save the hair from becoming weak, then do not tie them tightly. Always sleep with your hair loosely tied or sleep open at night. This will improve the blood circulation of the scalp and your scalp will be able to take sufficient amount of oxygen, this will strengthen the hair.
lack of hydration There is a lack of hydration behind the damage and breakage of your hair. There are many of us who do not consider it necessary to apply conditioner. Although this is a very wrong thing. Conditioner is very important for your hair. It not only helps in detangling the hair but also provides a protective layer on it. Never forget to condition your hair.
frequent hair washing Excessive hair washing can also make your hair weak. In fact, if you wash your hair too much, a lot of natural oils from your hair get removed along with it. The loss of natural oils leaves your hair dry and damaged. If you wash your hair more than twice a week, then you should reduce it.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Do men also have the problem of ‘menopause’? Know how much trouble this problem gives them?
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