The secret of Yama is hidden in Ashtanga Yoga. Ashtanga Yoga | Yoga | Spirituality | Dharma Live

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In our next video of this SERIES about Ashtanga Yoga, we told you that there are five parts of Ashtanga Yoga. Now let’s talk about its first part i.e. Yama. Yamas are those rules which teach you to live ethically in the society. These five rules come under Yama,

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