Opinion: Why Feeling Alone Is More Dangerous Than You Think

By Rita Aggarwal In today’s world, loneliness is no longer just a fleeting emotion; it has…

How Flexible Learning Programmes Can Boost Mental Wellness & Academic Success

By Dr. Subhadra Mandalika With the educational sector growing day by day, and more people signing…

World Mental Health Day 2024: Why Mental Health Is Important For Students?

By Dr. Subhadra Mandalika “Happiness can be found even in the darkest of times if one…

World Mental Health Day: How Stress Affects Mental Health Of Working Professionals, How To Cope

World Mental Health Day 2023: In this fast-paced world, everyone is at competition with others almost…

World Mental Health Day: Impact Of Technology On Mental Health, And Digital Detox Strategies

World Mental Health Day 2023: In today’s world, gadgets are an irreplaceable part of life. One…

एक-दूसरे से कितने अलग हैं स्ट्रेस, एंग्जाइटी और डिप्रेशन, जानें तीनों मेंटल कंडीशन के बीच अंतर

स्ट्रेस (Stress) :स्ट्रेस को हम नॉर्मल भाषा में तनाव कहते हैं. यह परिस्थिति के हिसाब से…

कॉम्प्रिहेंसिव हेल्थ इंश्योरेंस रखेगा आपके मेंटल हेल्थ का ख्याल, जानें किसे कराना चाहिए और क्या

सिद्धार्थ सिंघल- मेंटल हेल्थ इंश्योरेंस कराने के बारे में ज्यादातर लोग नहीं सोचते हैं. अक्सर लोग…

World Mental Health Day: One Billion People Worldwide Are Living With A Mental Health Condition

World Mental Health Day 2022: About one billion people worldwide are living with a mental health…