Tag: Vajrasana

Health

Abdominal fat will also be reduced and digestion will also be correct, do these 3 asanas as soon as you wake up in the morning.

March 4, 2023
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[ad_1] Morning Yoga For Fitness: Yoga is very important for better health and for peace of…

Health

It is very difficult to sleep at night, so do this yoga before sleeping

January 19, 2023
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[ad_1] Yoga For Sleep: The sleeping pattern of people has gone awry since Corona. Some people…