सेहत के लिए ओवरऑल टॉनिक है सूर्य नस्म्कार, 12 आसनों के इस कॉम्बिनेशन से मिलते हैं ढेर सारे हेल्

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How to perform Surya Namaskar

[ad_1] <p>How to perform Surya Namaskar</p> [ad_2] Source link

Must do Chandra Namaskar in summer, the body will remain cool throughout the day, there will be no need for cooler and AC again and again

[ad_1] Doing yoga gives many benefits to the body, this thing is not hidden from anyone.…

Follow these 5 steps before Surya Namaskar, body will become flexible

[ad_1] Surya Namaskar Easy Tips: Today our activities have become very limited due to busy schedule…