[ad_1] Exercise Tips: By doing exercise, the health remains perfect. Its benefit is given to overall…
Tag: Fitness Mantra
Never drink water after eating fruits, there can be serious harm to health
[ad_1] Health Tips: At home, whenever you ask for water after eating fruits, mother or elders…
Dance cures your health too… Just 30 minutes of dance will make tension, depression disappear
[ad_1] Dance, dance, because dancing does not only give happiness, tremendous fitness too, only 30 minutes…
Deepika Padukone is a fitness freak, never skips a meal
[ad_1] Deepika Padukone Diet Plan:In the film ‘Pathan’, once again the beauty of actress Deepika Padukone…
Follow these 5 steps before Surya Namaskar, body will become flexible
[ad_1] Surya Namaskar Easy Tips: Today our activities have become very limited due to busy schedule…
Whether you are busy with household chores or office work, follow these 5 health tips to keep yourself fit
[ad_1] Working Women Health Tips: In today’s busy lifestyle, it is very difficult to find time…
These exercises can destroy your weight loss hopes
[ad_1] Crossfit: Doing Crossfit correctly is a different kind of challenge. This is considered an advanced…
These mistakes can be heavy during warm-up, can cause serious damage
[ad_1] Warm Up Mistakes: Some people exercise without warm up. This can be harmful for your…
There are many benefits of consuming this simple looking vegetable.
[ad_1] Benefits Of Kale: Kale is a green leafy vegetable, which is consumed both raw or…
Whether to reduce weight or reduce stress, women should do this aerobic exercise
[ad_1] Aerobic Exercise: In today’s run-of-the-mill life, people have become very conscious about their health and…