Tag: benefits of walking after eating

Life Style

Sleeping immediately after eating food is dangerous for health! Know why it is important to walk 100 steps after every meal?

May 23, 2023
winktoday

[ad_1] Due to today’s bad lifestyle and food, people are facing many diseases. Some wrong habits…

Health

Avoid sleeping immediately after eating, walk only 100 steps, you will get many benefits

January 9, 2023
winktoday

[ad_1] After eating food, most people either get involved in their office work or prefer to…