डायबिटीज के मरीज को हर रोज इतने स्टेप्स चलना चाहिए नहीं तो घुटना हो जाएगा खराब

[ad_1] <p style="text-align: justify;">टाइप-2 डायबिटीज के मरीज को हर रोज एक्सरसाइज के साथ-साथ टहलना काफी ज्यादा…

OMG! Made a record by doing 3,249 pushups in 1 hour, the speed will leave you stunned

[ad_1] Push Ups World Record: Nowadays everyone seems to be alert about fitness. Trying to keep…

Mere rote learning will not work, if you want to remember the chapter then make the child exercise, claims research

[ad_1] Benefits Of Exercise Before StudyJust remember the teachings of your grandparents or the teachings of…

Will not exercise and calories will also be burnt… just follow these tips quickly

[ad_1] Walking Benefits: People exercise to stay fit. Experts say that the number of calories a…

Excessive exercise is dangerous! Know how much workout is necessary in a week

[ad_1] Exercise Tips: By doing exercise, the health remains perfect. Its benefit is given to overall…

If you do not do exercise, then this is 6 disadvantages, know here immediately

[ad_1] Exercise Benefits For Body: Every person wants that he should be fit throughout his life.…

Exercise Benefits: Exercise does not only make the body, the skin also has many benefits.

[ad_1] Exercise Benefits For Skin: Exercising has its benefits. Some people do exercise so that they…

There are amazing benefits of doing workouts in the afternoon, not in the morning or evening, revealed in the study

[ad_1] Afternoon Workout Routine: Good news for those who can’t get up early but can exercise…

150 minutes of workout in a week keeps your heart and body healthy, know how

[ad_1] Exercise Tricks: When it comes to physical activity, we often ignore it citing busy work…

Does getting more exercise help in keeping the heart healthy? Know what experts say

[ad_1] There is no doubt that the body gets many benefits by exercising. Some people believe…