Sushmita Sen Workout After Heart Attack: There is great news for the fans of former Miss Universe Sushmita Sen. Yes, your favorite actress Sushmita Sen is completely healthy now. Only 36 days after the heart attack, she is seen in full form and was seen doing workouts. Whose video was recently shared by Sushmita Sen. In this video, she is seen sweating with her workout partner. Along with Sushmita Sen’s workout goal, you will also know how many days after a heart attack one should exercise and how beneficial this exercise can be.
Sushmita Sen’s fitness goals
Bollywood actress Sushmita Sen recently shared a workout video of hers on her official Instagram account. Posting this, the caption was given- Desire is the only way #36 days, now more training has been allowed. I am soon leaving for the shoot of Aarya in Jaipur and here are my loved ones who are supporting me and helping me get back in the zone. Let us tell you that in this video, along with Sushmita Sen, her ex-boyfriend Rohman Shawl and Alisha Sona are also seen, who are seen helping her in her fitness.
Users say – Inspiring video
This workout video of Sushmita Sen is becoming increasingly viral on social media and more than 1 lakh 30 thousand people have liked it. Commenting on this, a user wrote – Very inspiring… May you live a long and healthy life. We need more people like you Sushmita. At the same time, many of his fans expressed happiness seeing him like this and wrote that back Looking forward to seeing you in action. Please tell that Sushmita Sen will soon be seen in her most awaited web series Arya 3, for which she is about to start shooting in Jaipur.
What type of exercise should be done after a heart attack, this is a common question that comes in everyone’s mind. But it is not appropriate for everyone to do the same physical activity because everyone’s heart condition is different. In general, aerobic exercise, walking, slow cycling can help improve heart health after a heart attack. But it should be done only after doctor’s advice.