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Mustard Oil Benefits: Mustard oil is easily available in our kitchen. It is being used since ancient times. To keep it on the head at night or to do body massage in cold and cold, mother and grandmother tell mustard oil only better. It is natural oil which can be used directly anywhere. Mustard oil is considered beneficial in cooking, so it is also called the treasure of health. This oil is so beneficial that you cannot even imagine. Whether it is about hair or skin, it is considered very beneficial. Not only this, mustard oil also reduces the risk of diseases like cancer. Let’s know what are its benefits…
healthy and shining skin
The skin becomes very dry in the winter season. In such a situation, mustard oil is considered very beneficial. Mixing it in many types of masks and applying it on the skin makes the skin shiny and remains healthy. Mixing mustard oil with wax and applying it on the cracked heels cures the heels.
reduces microbial growth
According to Healthline, if you apply mustard oil to your hair every day, the growth of bacteria and other microbial in the scalp is reduced. This makes hair good and the problem of dandruff also ends. It is a boon for hair.
Mustard oil reduces the risk of cancer
Some research has also claimed that mustard oil reduces the risk of cancer. It slows down the growth of cancer cells. In a study done in rats, it has been revealed that the use of mustard oil blocks the cells of colon cancer. That means mustard oil is very effective in preventing cancer.
reduces inflammation
Mustard oil can also get rid of problems like inflammation. Inflammation badly affects the body, it can lead to many diseases. Mustard oil is beneficial in this situation. This can also reduce the pain of arthritis.
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