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Healthy Drinks For Summer: After the cold of January-February, when the summer season comes in April-May, we get relief from the cold, but this heat brings many problems with it. Sunlight. Hot winds affect everyone’s health. It is common to have three problems in this season. The first is a complaint related to the stomach, the second is dullness of the skin and the third is definitely a bad effect on the hair. In such a situation, it is necessary to take special care of health and skin in this season. You can keep your health right through home remedies. So let’s know those recipes of grandmother and grandmother, by trying which you can live in these three problems.
rose waterYou drink rose water. The problem of body heat is very high in summer and when the body gets hot, its effect is visible on the skin. The problem of acne increases. To get rid of it, you can drink rose water. To make this water, add some rose petals to the water. Keep it soaked overnight and drink it the next morning. Rose has cooling property which can help in balancing body heat. Along with this, it is also helpful in reducing the problem of acne.
Saffron water- We all know the benefits of saffron. Saffron is the best way to get glowing skin and good memory. For this, soak some threads of saffron overnight and drink its water the next day. The antioxidants present in saffron brighten the complexion and help in evening out the skin tone. It is also known to be very good for boosting memory.
curry leaves water The problem of hair becomes very high in summer. Due to sweat, dust and pollution, hair starts falling. In this case, for long, strong and thick hair, mix curry leaves powder in water and drink it daily. Protein, beta-carotene and amino acids are found in curry leaves which prevent hair breakage and strengthen them. There is no need to soak curry leaves overnight. You just mix the powder in water and consume it.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Rakul Preet did cryotherapy in -15 degree temperature, know why this therapy is so beneficial?
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