If you are craving for spicy food in monsoon, then these healthy options will come in handy for you.

Healthy Recipe For Monsoon: The rainy season is very pleasant. Cold wind, raindrops, the sweet smell of soil often compel people to eat something spicy. It is fun to eat fried things in such weather. Especially if you get pakoras, then the day becomes. But there is a risk of deteriorating health by eating more oily spicy things. In such a situation, we are telling you some turmeric options, which will remove your craving for spicy food and will not affect your health.

Corn ChaatIf you feel like eating something spicy then you can eat corn chaat. It is very beneficial for health. The fiber present in it helps in controlling blood sugar. Apart from this, it is also beneficial for stomach related problems. There is a lot of fiber in it, due to which the digestive system remains healthy and the problem of constipation can be cured. To make it, boil sweet corn. Now add red chili powder, chaat masala, salt and lemon in a bowl and mix. If you want, you can also add finely chopped cucumber, tomato and onion to it. You can enjoy it by adding green coriander on top.

Black gram chaat- You can also make black gram chaat and eat it. This is also beneficial for health. This improves digestion. It is also beneficial for heart health. Essential nutrients like vitamin A, phosphorus, potassium, magnesium are found in it. The amount of iron in gram is also very good. To make this, soak a cup of gram and leave it overnight. When it becomes soft, add onion, tomato, lemon, cucumber to it. Add chaat masala, black salt, green coriander on top and mix it and enjoy it.

Potato Chaat- You can also satisfy your craving by eating potato chaat. It is very easy to make it. Cut the potatoes into slices and fry them in light oil. Now add tomatoes, salt, green chilies, chaat masala, coriander and chili flakes and mix well. Sprinkle green coriander on top and serve.

Jhalmudi-Jhalmudi is a great snack. By eating this, your hunger will also be controlled and you will also benefit. To make this, take 2 to 4 cups of puffed rice. Add mashed boiled potatoes in it. Add cucumber, tomato, finely chopped onion, green coriander, chaat masala, black salt, green chutney, red chili and mix it well. Your jhalmudi is ready.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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