If there is darkness in front of your eyes, then eat green leafy vegetables in food.

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Causes Of Blurred Vision: Many times it happens with us that we are sitting and suddenly there is darkness in front of our eyes when we stand up. Many times we take this thing lightly but do you know that this problem indicates towards your deteriorating health. Have you ever wondered why darkness appears in front of the eyes even when there is light, actually these are physical and mental reasons related to you. When the amount of blood never reaches your brain completely, then the nerves of your brain become relaxed.

remove weakness like this

First of all, you start eating green leafy vegetables.

Along with this, to bring strength, add one spoon of ghee in a glass of milk and drink it.

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Almond is also considered very beneficial for eyesight. That’s why soak almonds at night and chew them in the morning.

Apart from this, make your morning breakfast sprouts only.

don’t do this in this problem

Let us tell you that at present most of the people are struggling with problems related to the eyes. The working people have to work continuously by looking at the computer. Because of this, there is a lot of stress on the eyes. Note that these problems can also take the form of a serious problem in some cases. Like- brain tumor, sclerosis etc. That’s why you should be alert in time. Don’t ignore. Eat green leafy vegetables as much as possible. Apart from this, you also drink juice. Plain fruit juice can be taken 2 hours before lunch and in evening snack.

Read also: Instead of applying glycerin directly, use it in this way, the problem of pimples on the face will go away.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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