Hair can be damaged not only by hot water but also by cold water

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Both women or men are very conscious about their hair and why not, after all, our entire look and appearance is related to hair only. In such a situation, it is necessary to take care of the hair. But the biggest confusion regarding the care of our hair remains that which water is better for our hair, hot or cold. Often you must have seen people debating whether hair falls more with cold water or with hot water.

Some people believe that washing hair with cold water can increase hair fall, while some people are worried about their breakage after washing hair with hot water. The complaint about this remains mostly in winter. Some even wash their hair with hot water. But do you know what happens if you wash your hair with hot water?

You will be surprised to know that washing hair with hot water affects your scalp, hair becomes dry and lifeless and can also be damaged. However, both cold and hot water have their own disadvantages as well as advantages. Let us know which water is better for hair. 

Temperature Matters

Using both hot and cold water for washing or shampooing hair has its advantages and disadvantages. Because the temperature of the water definitely affects the health of the hair. 

Benefits of using hot water

Talking about hot water, washing hair or shampooing with hot water opens the skin pores and the skin gets more oxygen and the blood circulation necessary for hair growth also accelerates. It works to clean the oil, dirt and sweat accumulated in the roots of the hair. Hot water also works to provide moisture to the hair by opening the hair cuticles, which increases the shining in the hair.

Disadvantages of using hot water

If there are advantages of shampooing with hot water, then there are also disadvantages. The first disadvantage among these is that hot water works to make the hair more dry in the winter season. To avoid this, make sure to use hair conditioner after shampoo. Make sure to do oiling a night before shampooing your hair. By giving oil massage to the hair, the hair will not become dry and damaged.

Shampooing directly with hot water without oiling will not only cause dryness in your hair but will also take away the shine of your hair. Keep in mind that for the first time, use warm water to wash the hair with shampoo, this will remove the dirt and oil from the hair and open the skin pores. After this, use luke warm i.e. lukewarm water to wash hair. 

Benefits of using cold water

If you wash your hair with cold water, it closes the pores of your hair, due to which the moisture of the hair does not go out and the hair does not become dry and tangled. Cold water also works to supply nutrients to the hair. Extra and dead cells are removed from the roots of the hair using cold water. Blood circulation is maintained and helps in increasing hair growth. 

Disadvantages of using cold water

Using cold water can reduce the volume of your hair. Those whose hair is thin, it works to make their hair look less and unhealthy. Using cold water can increase the problem of hair fall in winter. Do not shampoo with very cold water even in the summer season. Especially in this season, it would be better to start shampooing with warm water, then wash your hair with lukewarm water and also do conditioner with it.

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