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Excessive Sweating Side Effects: Sweating is normal in the summer season. Elements like salt, urea, ammonia and sugar are found in sweat. With the release of sweat, the toxins of the body come out. This improves the skin and its tightness also remains intact. It is natural to sweat after hard work or heavy workouts. But continuous sweating without any activity i.e. excessive sweating is not good for health. When excessive amount of sweat comes out of the body, then the sweat glands are more active than normal. This is called primary or focal hyperhidrosis. To avoid this, many remedies have been mentioned in Ayurveda. Learn…
keep body clean
People who have hygiene problems. Even a little carelessness is harmful for them. This can make them ill. That’s why it is necessary that the cleanliness of the body should be done regularly. This gets rid of the problem of sweating.
why hesitate to drink water
The body can become a victim of dehydration due to excessive sweating. That’s why one should keep drinking water from time to time to save it. Along with this, things like celery, almonds, nutmeg, papaya should be included in the diet. The amount of silicon found in them causes sweating.
coriander water benefits
Coriander seeds are considered beneficial for the stomach. If you are troubled by excessive sweating, then coriander water can be very beneficial. Grind coriander seeds coarsely and soak them overnight in water. Consume this water on an empty stomach after waking up in the morning. There will be many benefits from this.
do these things boy
1. Keep only low-fat foods in your diet chart.
2. Eat at least 10 soaked raisins on an empty stomach every day.
3. Keep away from sour and spicy things if you sweat more.
4. Diabetes, fever, nervousness, heart related problems, thyroid gland disorder, excessive sweating in menopause. Protect them.
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