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Headache After A Long Flight: Headache is a very common problem. Everyone travels somewhere in this run-of-the-mill life, but do you feel severe headache after a long flight? Actually this question is important because a 60 year old man who does not have any head ailment took a 12 hour long non stop flight from New York to Mumbai and since then started suffering from headache. He had not experienced this before. When he had this problem after the journey, he properly hydrated himself, rested, but even after that the headache did not subside. When this kind of pain occurs, one wonders that before boarding the plane, you are absolutely fine, then why this kind of problem occurs. Actually there are many factors behind this. Sinus depends on factors such as barotrauma, which is the result of changes in barometric pressure between the atmosphere and the pressure within the intranasal sinuses. This in turn depends on the speed of the aircraft, changes in cabin pressure, changes in weather patterns, and the maximum altitude reached. It depends on factors like.
This causes headache
Headache intensity is maximum during take-off and landing, which usually subsides within 30 minutes. The most common cause of airplane headaches is jet lag.A long plane flight can take a toll on the brain, causing stress and fatigue, in addition to changing sleeping patterns, and sitting still for hours on end can make you feel uncomfortable. The change in gravity at the time of landing and take off of the flight also causes headache.according to experts In 4-8 percent of air travelers, the headache may last for a few days to weeks. In such cases, when NSAIDS, triptans, and other therapies do not work, research is needed. many times This type of headache can be caused by an injury to the head or neck during take-off or landing that causes minor CSF leak may occur.
Problem occurs due to change in sleeping pattern
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This problem increases further when you do more international trips. If you travel to different countries, then your sleeping routine changes again and again. Once this change is set, there is a need to change the routine again. Even when we go to countries of different time zones, the pattern of time changes in the mind. And the body gets sleep according to which it is used to sleep. Due to the day in another country, we keep ourselves awake by going against our sleep cycle, that is why our routine gets disturbed. In such a situation, the problem of headache persists.
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