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Herbs To Cure Heatburn: The summer season has come and this season brings many diseases with it. Stomach problems are most common in this season. People are often troubled by problems like burning sensation and acidity in the stomach. Actually the temperature remains hot and people eat things with hot effect in this season, due to which the food is not digested properly. There is burning and pain in the stomach. Stomach feels heavy, people suffering from acidity feel burning sensation in the stomach after eating food and this spoils the whole routine. In such a situation, to calm the burning sensation in the stomach, we are telling you about some Ayurvedic herbs, consuming which will help in calming the burning sensation in the stomach. Let’s know about this…
Fennel- You can consume fennel after having food in summer or early in the morning. The effect of fennel is very cool. By consuming it, you can calm the heat of the stomach. To drink fennel water, you put fennel in a glass of water, now boil the fennel well and drink this water after filtering. This will reduce burning sensation and provide instant relief from acidity. This also makes the digestive system strong.
Muleti- You can consume licorice to reduce stomach irritation. Liquorice also has a cooling effect. Its consumption also makes it easier to pass stool. Digestive system gets fixed. Liquorice is also an effective treatment of gastro esophageal acid reflux. You can make liquorice tea and drink it for any stomach related problem. This gives a lot of coolness to the stomach.
Bhringraj- You can also take Bhringraj to calm the burning sensation in the stomach. It can help in reducing gastric acid, however, you must consult a doctor before consuming Bhringraj. Bhrigraj prevents digestive problems like gastric ulcer nausea and dysentery.
Kalmegh – If there is burning sensation in the stomach in summer, then you can take Kalmegh. It has anti inflammatory and antioxidant properties. This cleanses the stomach and makes it easy to pass stool.
Cardamom- You can also consume green cardamom. Green cardamom has a cooling effect. In this case, consuming cardamom can be beneficial in case of heartburn. For this, take green cardamom and make its powder. Now mix cardamom powder with lukewarm water or milk and consume it.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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