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Dehydration: Due to excessive sweating in summer, there is a lack of water in the body. If the right level of water is not maintained in the body then you can become a victim of dehydration. Many people take dehydration lightly. Whereas due to this, serious conditions like brain swelling, kidney failure, coma, shock and even sudden death can be faced. Dehydration seriously affects your large intestine or colon. The intestine absorbs more than a liter of fluid every day, which serves to move the stool forward. Without this fluid, the stool becomes hard, which leads to many problems related to digestion including constipation.
According to health experts, due to dehydration, many problems start arising in the body. The most serious of these problems is the problem in the intestines. Drinking less water reduces the efficiency of the intestines and slows down. Let us know what are the dangerous symptoms seen in your body due to dehydration, which you should not ignore at all.
Dangerous symptoms of dehydration
1. Constipation: Water moves the food you eat down through the intestines. If you do not drink water as required, then your body gets dehydrated. Then the large intestine starts absorbing water from the food. When water is absorbed from the food, the food dries up and becomes tight and it becomes difficult to take it out. Because of this, the problem of abdominal pain and severe constipation arises.
2. Acidity and Gas: According to health experts, drinking less water can lead to gastritis and acid reflux, calcium and magnesium ulcers. This is because there is not enough water in the stomach to make digestive acid. Water can help reduce the discomfort associated with acid reflux by increasing the pH of the stomach.
3. Tight Potty: Doctors say that tight potty is due to lack of water in the body or eating too much fat food. To get rid of this problem, one should drink at least 8 glasses of water every day.
4. Swelling: Due to lack of water in the body, the problem of constipation arises, due to which flatulence starts. Doctors say that drinking a lot of water can reduce the problem of abdominal swelling.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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