By Dr. Ashwin Naik As the chill of winter descends on North India, so does the…
Category: Health
Men Too May Need Mental Health Support: How Workplaces Can Make A Difference
Dr Vikram Vora Men often face unique challenges with mental health due to societal expectations and…
Is Knee Pain Always Arthritis? Know What Causes Knee Pain, Key Symptoms Of Knee Arthritis
By Dr Mrinal Sharma Knee pain is a widespread issue affecting people of all ages. However,…
Post-Garba Skincare: Rejuvenating Rituals For Tired Skin
1. Gentle Cleansing: After hours of wearing makeup and sweating, cleansing is the first and most…
5 Tips For Flawless Skin This Festive Season
Consistent Sunscreen Use: Daily application of broad-spectrum sunscreen with SPF 50 or higher is crucial for…
Opinion: Why Feeling Alone Is More Dangerous Than You Think
By Rita Aggarwal In today’s world, loneliness is no longer just a fleeting emotion; it has…
World Mental Health Day 2024: Healthy Practices To Maintain Mental Well Being In A Stressful World
1. Mindful Breathing: Mindful breathing provides coupled benefits of stress and anxiety management because it enables…
Power Of Sesame: 7 Health Benefits You Never Knew
1. Rich In Nutrients: Sesame seeds are packed with essential vitamins and minerals like calcium, magnesium,…
SHOCKING: 2 kg hair gets removed from stomach after operation, woman consumes secretly
Due to a mental illness, a girl from Uttar Pradesh, had been eating her hair for…