Can pregnant women eat papaya or not? Know the answer here

Papaya In Pregnancy: Pregnant women have to take special care of their diet. Because pregnancy is such a delicate time, when even a small mistake can become the cause of miscarriage. Special care has to be taken of what to eat and what not to eat. Some fruits are part of a well-balanced diet, such as papaya. But you must have heard many times that pregnant women should especially refrain from eating papaya. Similarly, it is said for grapes that there is a lot of difficulty in digesting the skin of grapes, so pregnant women should avoid this too. Miscarriage is also suspected regarding pineapple. Now the question arises that why pregnant women are asked to refrain from eating papaya? Let’s know…

Why pregnant women should not eat papaya?

Many people have different types of confusions regarding eating papaya during pregnancy. It is said that ripe papaya is good for pregnant women. While raw papaya is not good.

ripe papaya (yellow skinned)

There are many elements in ripe papaya…

1. beta carotene

2. Colleen

3. fiber

4. folate

5. potassium

6. Vitamins A, B and C

Raw papaya (green skinned)

Raw papaya also has many properties, such as-

1. Latex
2. Papain

Why should one avoid the latex present in papaya?

Pregnant women should avoid latex in unripe papaya because:

1. This can trigger uterine contractions, which can lead to preterm labor.

2. Raw papaya contains papain, which the body can mistake for prostaglandin. It can also weaken the vital membranes that support the fetus.

3. This is a common allergen, which can trigger some dangerous reaction.

Ripe papaya can be a good source of nutrition for pregnant women. But raw papaya can prove to be very dangerous. Some pregnant women continue to eat ripe papaya throughout their pregnancy. While some women start eating papaya after giving birth to a child. If you are pregnant or planning to become pregnant, then to avoid any bad situation, do talk to your doctor about your diet.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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