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Sometimes we feel sore throat and pain due to change in weather. Sore throat is a common problem, due to which we may have difficulty in swallowing food and drinking water. Tonsils prove to be the cause of pain and itching in the throat. Due to sore throat, the chances of getting cold increases. Because of which the body temperature can increase and it takes the form of fever. Let’s know the cause of sear throat and some home remedies to avoid it.
ENT specialist Dr. Harihara Murthy of Apollo Spectra Hospital says that most of the symptoms like pain and sore throat are seen due to the formation of tonsils. They say that due to nose growth and nasal problems, you may have to face sore throat.
know what is the cause of sore throat.
1. mouth breathing
According to Dr. Harihara Murthy, due to snoring, people start breathing through their mouth while sleeping, due to which the bacteria in the throat can also cause throat pain or sore throat.
2. Throat dryness
Dr. Murthy says that due to not eating sufficient water or liquid things, dryness starts coming in the throat. Which can cause sore throat.
3. viral infection
Due to change in weather, the risk of infection on the body increases. Due to the weakness of the body, this infection easily attacks the body. Which becomes the cause of increasing sore throat, headache and fever.
4. shouting or talking loudly
When you talk in a normal voice, your voice box works in a rhythm, but due to any kind of stress, when you talk loudly, you feel pain in the throat. Pain can also be felt due to swelling in the throat.
What are the symptoms of sore throat?
Like every disease, you can experience some symptoms even after having a sore throat, which mainly includes-
1. Itching around the throat
2. Change in voice
3. Hoarseness of voice or hoarseness
4. Feeling pain in the throat while speaking
5. hoarseness
home remedies for sore throat
Some home remedies can be used to cure sore throat like-
1. Gargle with lukewarm water
Heat a glass of water and put salt in it. Then gargle with that water. This can provide relief from sore throat.
2. Drink hot water
If you are having sore throat, then instead of drinking normal or cold water, drink warm water. This will remove the discomfort of the throat and also give relief in pain.
3. Drink lemon water
Consume lemon water in case of sore throat, drinking it will keep the moisture in your throat and there will be no problem of soreness.
4. Ginger Soup
Ginger has anti-bacterial properties which provide relief from pain and inflammation. It proves to be very beneficial in throat pain. Drinking ginger mixed with tea also gives a lot of relief.
When to see a doctor
If your sore throat is more than a week old and still there is no benefit from home remedies or the symptoms of sore throat are getting severe, then you should consult a doctor i.e. ENT specialist. The doctor will tell its treatment according to your symptoms. It is not appropriate to ignore the sore for a long time and depend on home remedies for a long time.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.
Read also: Don’t be troubled by the problem of sleep now, if you want to sleep peacefully at night then try this remedy
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