Excessive use of green tea can be dangerous, know its side effects

Green tea is rich in many properties, from weight loss to glowing skin it is also beneficial. The antioxidant found in it is very beneficial for the heart and brain. Green tea is a much liked drink. But is it true that as much as green tea benefits the body, it is equally beneficial for the skin? So the answer is yes, green tea is also very good for the face, so there are many cosmetic products in the market that claim to have green tea extracts.

Dermatologist, Dr. Aanchal Panth wrote on Instagram, Green tea extract or EGCG, when applied to the skin, has antioxidant, UV ray protection, anti-aging, anti-inflammatory and immunomodulatory effects. It works for wound healing and skin repair. It also cures the swelling of the face as well as it also prevents wrinkles.

benefits of green tea for skin

Green tea is very good for the skin. According to the news published in the Indian Express, green tea is rich in antioxidant properties. Specifically catechins, which help protect the skin from free radical damage. These antioxidants may help reduce the signs of aging and improve overall skin health.

good for pimples

Green tea is very good for pimples and acne. Drinking it or applying it reduces red acne rashes on the skin as well as eczema.

UV protection

Green tea contains polyphenols which protect the skin from the harmful effects of ultraviolet (UV) rays from the sun. While it can also be avoided by applying sunscreen.

what not to do:

Do not use green tea excessively

Using too much green tea can cause dryness and irritation in the skin.

Do not drink green tea if you are allergic to caffeine

Don’t rely solely on green tea for your skin care routine.

If you drink more than 2-3 cups in a day, then you may have migraine and headache problems.

Too much green tea can also spoil your digestion system.

Too much green tea also hinders your sleep pattern.

Excessive drinking can also cause vomiting and nausea.

Blood pressure may decrease. Green tea is very beneficial but a certain amount of it has to be taken care of. So try not to drink too much of it.

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