If you are going to travel in flight, do not eat these 4 things even by mistake, otherwise you will have to suffer.

Travel Tips : Flight journey is comfortable and full of joy. But if you make a little mistake regarding the food before the journey, then the fun of the whole journey can be gritty. The thing to keep in mind is that whenever you choose flight travel, avoid eating these foods before travel. Many times, in a hurry and in the excitement of going on a plane, they leave on an empty stomach. In such a situation, your health can also deteriorate in the flight. A similar problem can also occur if you overeat. In such a situation, it becomes necessary to take care of what comes out after eating and what does not. Let’s know what should not be eaten before sitting in the plane…

 

If you want to go somewhere by flight, do not go on the journey after eating apple even by mistake. Fiber is found in abundance in apple, which is called a friend of health. It takes a long time to digest and can cause gas or acidity. Due to the high amount of sugar, one should not go on a journey after eating apples. You can eat an orange or a papaya before boarding a flight.

Well, broccoli is a treasure of health. Eating this keeps many diseases away from you, but if you are going somewhere by plane, then it will be better for you to ignore broccoli. In fact, eating raw salad can cause indigestion and discomfort and spoil the journey.

Fried food should not be eaten before the flight even by mistake. Seeing fried food at the airport, some people get tempted. In such a situation, it is wise to stop yourself from eating it. This is very harmful. Fried foods are rich in saturated fat, which can lead to heartburn. 

While traveling somewhere by plane, distance should be kept from spicy food and oily food as well. High calories are found in foods like Paratha, Biryani, which can upset your stomach. This can spoil the travel experience.