Troubled by the yellowing of the teeth… these fruits and vegetables will give you the glow of whiteness

World Oral Health Day: Just as it is necessary for the body to have healthy kidney, liver and other organs. Healthy oral health is considered very important in terms of health. In oral health, teeth are a big part of your personality. If you are standing near someone and smiling and smiling, then it has a different effect. If the teeth are yellow or have become red due to eating Panmasala, Gutkha, then the person in front sees from a different perspective. Any person’s teeth turn yellow due to a little carelessness. But yellowing of teeth can be got rid of by using fruits and vegetables eaten at home.

lemon and orange peel

If the teeth have turned yellow and want to whiten them, then orange and lemon peel can prove useful. By rubbing and chewing them on the teeth, the teeth become white. This work should be done twice a week. Its effect starts appearing in the teeth soon.

Apple

If you are troubled by the problem of yellow teeth, then you should eat apple daily before brushing morning and evening. Malic acid present in apple works to make saliva in the mouth. This helps in removing the yellowness of the teeth while brushing.

Guava

Guava is also very beneficial. Eating a guava cut daily helps in reducing the yellowness of the teeth. This makes the teeth shine.

Carrot

Yellowing of teeth is removed by carrots. Actually, when raw carrots are eaten, it produces saliva in the mouth, which acts as a cleanser. This makes the gums strong and the plaque deposited on the teeth also starts coming out.

try these too

neem tooth

Neem toothpick is very effective for cleaning teeth. By doing this daily, the yellowness deposited on the teeth starts to clear. The way you do toothpaste everyday. In the same way neem has to be brushed.

Mustard oil and rock salt

If you apply mustard oil and rock salt mixed on the teeth. It also provides relief from yellowing of teeth and pyorrhea. Antibacterial properties and elements like iron, iodine, phosphorus, potassium, chromium, lithium, sodium, chloride are found in rock salt. It is also beneficial for oral health.

read this also: Wheatgrass Juice: Park’s ‘grass’ is very beneficial for health, know 4 amazing benefits of drinking ‘Wheatgrass Juice’

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