[ad_1]
How To Deal With Wife Anger: Readers who regularly read the health section of ABP News must have come to know very well that frequent mood swings, anger, depression, etc., are not a problem related to the habit of women… Is! The only way to avoid mood swings is to avoid hormonal imbalance. Now a question will come in your mind that how can you control it… So sir, we are here to answer this. Know how you can always keep your wife or girlfriend’s mood happy, that too without any heavy expenditure. After reading this, if you want, you can say thank you for these pocket friendly tips. Let’s know about the issue…
Why does the wife get very angry?
The most disturbing thing during mood swings is anger. Because being happy without any reason, getting angry without any reason, both are part of mood swings. But everyone becomes happy seeing the partner happy, so their being happy without any reason does not attract our attention. Most of your attention goes to mood swings when you start seeing that your partner has started getting very angry without any reason or she has started reacting too much on small things.
In women, mood swings are associated with pre-menstrual symptoms, which is also true. But the problem of mood swings is not limited to PMS only. Rather, it has a direct connection with nutrition as well. If such things are not included in the daily diet of women, which increase the secretion of happy hormones, then the problem of mood swings is more in women. In such a situation, she gets angry without any reason and also remains sad without any reason.
What is the way to keep the wife happy?
Are you happy with your wife’s daily diet? hormones Include these 4 things that increase… their anger will automatically stop. Know the names of these foods and how they work here.
Protein: The amino acids found in it act like neurotransmitters. Neurotransmitters act as communication and management between organs inside the body and help maintain a better mood,
spinach: Iron, magnesium are phenethylamine. When these three nutrients go into the body together, they work like anti-depressant drugs, due to which anger and sadness do not dominate.
Fermented Food: Idli, Dosa, Dhokla, Fermented Amla, Kimchi, Kanchi, Curd etc. The probiotics found in these work to boost the mood.
Antioxidants: They are very effective in keeping the mood right and maintaining the hormonal balance. Foods like blueberry, mulberry, amla, ber, grapes, raisins, dry grapes should be eaten every day to fulfill these in the body.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
[ad_2]
Source link