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Beetroot For Hair: Bad lifestyle, bad eating habits, half incomplete sleep, stress, anxiety and long illness like thyroid causes hair fall. These days everyone is troubled by this problem. Rapidly falling hair is raising questions on the beauty of women. Don’t know what tricks women are adopting in trying to save hair, but the problem is that it is not taking the name of going away. In such a situation, today we are telling you a tested recipe, using which you can get back the beauty of your hair.
How beetroot is beneficial for hair
Beetroot is a super food. By consuming it, the amount of blood in the body is increased, the amount of anti-oxidant vitamin A, vitamin C, calcium, iron and calcium is found. All these minerals and nutrients not only keep the body healthy, but also play a big role in providing beauty to the hair. Beetroot juice helps in the growth of new hair by reducing hair fall. Helps in reducing problems like dry scalp, and dandruff by nourishing the hair. The carotenoid present in it keeps the blood circulation smooth in the scalp.
Beetroot and Neem Hair Mask
Take the juice of two beetroots in a bowl and add half a cup of neem water to it. Add the juice of half a lemon and mix it. Now gently massage the scalp with this mixture and leave it for half an hour. After this wash hair with any mild shampoo. If you have dandruff problem, then this hair mask will give maximum benefit in it. It has been revealed in a research that this pack helps in ending the problem of scalp irritation, dryness. Lemon contains vitamin C which makes the hair smooth and healthy and gives relief in itching of the head.
Beetroot and Coffee Hair Mask
Take beetroot juice in a bowl, add coffee powder to it. Now add two spoons of lemon juice to it. Mix all these things well and massage your scalp slowly. If you want, you can use this mask even in the length of the hair. Leave it on the hair for half an hour. After that wash it with plain water. According to experts, all these things strengthen the hair. Helps to keep hair follicles healthy, it can also reduce hair fall.
Beetroot and Ginger Hair Mask
Take one cup of beetroot juice, add two tablespoons of ginger juice to it. Add two tablespoons of olive oil. Apply this paste thoroughly on the scalp and hair tips. Let it get completely absorbed in the root of the hair while massaging the hair. Cover the hair with a shower cap and keep it for 15 minutes. After 20 minutes wash the hair thoroughly with water and do not use shampoo at all. This will reduce hair fall to a great extent
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Read this also- Beauty Benefits of Triphala: From wrinkles to pimples on the face, the problem will end, use Triphala in this way
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