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<p style="text-align: justify;"><strong>Banana Storage: </strong><span style="font-weight: 400;">केला</span> <span style="font-weight: 400;">हर</span> <span style="font-weight: 400;">सीजन</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">मिलने</span> <span style="font-weight: 400;">वाला</span> <span style="font-weight: 400;">एक</span> <span style="font-weight: 400;">मात्र</span> <span style="font-weight: 400;">फल</span> <span style="font-weight: 400;">होता</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">फाइबर</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">विटामिन्</span><span style="font-weight: 400;">‍</span><span style="font-weight: 400;">स</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">मिनरल्</span><span style="font-weight: 400;">‍</span><span style="font-weight: 400;">स</span> <span style="font-weight: 400;">से</span> <span style="font-weight: 400;">भरपूर</span> <span style="font-weight: 400;">केला</span> <span style="font-weight: 400;">सेहत</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">बहुत</span> <span style="font-weight: 400;">फायदेमंद</span> <span style="font-weight: 400;">होता</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">केला</span> <span style="font-weight: 400;">शरीर</span> <span style="font-weight: 400;">की</span> <span style="font-weight: 400;">सभी</span> <span style="font-weight: 400;">जरूरतों</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">आसानी</span> <span style="font-weight: 400;">से</span> <span style="font-weight: 400;">पूरा</span> <span style="font-weight: 400;">कर</span> <span style="font-weight: 400;">देता</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">दरअसल</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">एंटीऑक्</span><span style="font-weight: 400;">‍</span><span style="font-weight: 400;">सीडेंट</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">फाइबर</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">आयरन</span> <span style="font-weight: 400;">भरपूर</span> <span style="font-weight: 400;">मात्रा</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">मौजूद</span> <span style="font-weight: 400;">होता</span> <span style="font-weight: 400;">है</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">जो</span> <span style="font-weight: 400;">किडनी</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">हार्ट</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">डाइजेस्टिव</span> <span style="font-weight: 400;">सिस्टम</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">बहुत</span> <span style="font-weight: 400;">फायदेमंद</span> <span style="font-weight: 400;">होता</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">ऐसे</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">कुछ</span> <span style="font-weight: 400;">लोग</span> <span style="font-weight: 400;">नियमित</span> <span style="font-weight: 400;">रूप</span> <span style="font-weight: 400;">से</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">का</span> <span style="font-weight: 400;">सेवन</span> <span style="font-weight: 400;">करते</span> <span style="font-weight: 400;">हैं.</span> <span style="font-weight: 400;">हालांकि</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">ज्यादा</span> <span style="font-weight: 400;">समय</span> <span style="font-weight: 400;">तक</span> <span style="font-weight: 400;">फ्रेश</span> <span style="font-weight: 400;">नहीं</span> <span style="font-weight: 400;">रह</span> <span style="font-weight: 400;">पाते</span> <span style="font-weight: 400;">हैं</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">गर्मियों</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">मौसम</span> <span style="font-weight: 400;">या</span> <span style="font-weight: 400;">गर्म</span> <span style="font-weight: 400;">तापमान</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">बहुत</span> <span style="font-weight: 400;">जल्दी</span> <span style="font-weight: 400;">गलने</span> <span style="font-weight: 400;">लग</span> <span style="font-weight: 400;">जाते</span> <span style="font-weight: 400;">हैं.</span> <span style="font-weight: 400;">ऐसे</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">स्टोर</span> <span style="font-weight: 400;">करना</span> <span style="font-weight: 400;">बहुत</span> <span style="font-weight: 400;">मुश्किल</span> <span style="font-weight: 400;">होता</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">इसलिए</span> <span style="font-weight: 400;">आज</span> <span style="font-weight: 400;">हम</span> <span style="font-weight: 400;">आपको</span> <span style="font-weight: 400;">बताने</span> <span style="font-weight: 400;">जा</span> <span style="font-weight: 400;">रहे</span> <span style="font-weight: 400;">हैं</span> <span style="font-weight: 400;">कुछ</span> <span style="font-weight: 400;">ऐसे</span> <span style="font-weight: 400;">कमाल</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">टिप्स</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">बारे</span> <span style="font-weight: 400;">में</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">जिनसे</span> <span style="font-weight: 400;">आप</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">हफ्तेभर</span> <span style="font-weight: 400;">तक</span> <span style="font-weight: 400;">फ्रेश</span> <span style="font-weight: 400;">रख</span> <span style="font-weight: 400;">सकते</span> <span style="font-weight: 400;">हैं.</span> <span style="font-weight: 400;">चलिए</span> <span style="font-weight: 400;">जानते</span> <span style="font-weight: 400;">हैं</span><span style="font-weight: 400;">-</span></p>
<h3 style="text-align: justify;"><span style="text-decoration: underline;"><strong>केले</strong> <strong>को</strong> <strong>इस</strong> <strong>तरह</strong> <strong>खराब</strong> <strong>होने</strong> <strong>से</strong> <strong>बचाएं</strong></span></h3>
<p style="text-align: justify;"><strong>फॉइल</strong> <strong>का</strong> <strong>करें</strong> <strong>इस्तेमाल</strong></p>
<p style="text-align: justify;"><span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">लंबे</span> <span style="font-weight: 400;">समय</span> <span style="font-weight: 400;">तक</span> <span style="font-weight: 400;">फ्रेश</span> <span style="font-weight: 400;">बनाए</span> <span style="font-weight: 400;">रखने</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">आप</span> <span style="font-weight: 400;">फॉइल</span> <span style="font-weight: 400;">पेपर</span> <span style="font-weight: 400;">का</span> <span style="font-weight: 400;">इस्तेमाल</span> <span style="font-weight: 400;">कर</span> <span style="font-weight: 400;">सकते</span> <span style="font-weight: 400;">हैं.</span> <span style="font-weight: 400;">इसके</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">एक</span> <span style="font-weight: 400;">फॉइल</span> <span style="font-weight: 400;">पेपर</span> <span style="font-weight: 400;">लें</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">उसे</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">ऊपर</span> <span style="font-weight: 400;">की</span> <span style="font-weight: 400;">डंठल</span> <span style="font-weight: 400;">पर</span> <span style="font-weight: 400;">लपेटकर</span> <span style="font-weight: 400;">रख</span> <span style="font-weight: 400;">दें.</span> <span style="font-weight: 400;">इससे</span> <span style="font-weight: 400;">जल्दी</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">खराब</span> <span style="font-weight: 400;">नहीं</span> <span style="font-weight: 400;">होते</span> <span style="font-weight: 400;">हैं.</span></p>
<p style="text-align: justify;"><strong>हैंगर</strong> <strong>में</strong> <strong>रखें</strong></p>
<p style="text-align: justify;"><span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">जल्दी</span> <span style="font-weight: 400;">खराब</span> <span style="font-weight: 400;">होने</span> <span style="font-weight: 400;">से</span> <span style="font-weight: 400;">बचाने</span> <span style="font-weight: 400;">के</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">आप</span> <span style="font-weight: 400;">हैंगर</span> <span style="font-weight: 400;">का</span> <span style="font-weight: 400;">इस्तेमाल</span> <span style="font-weight: 400;">कर</span> <span style="font-weight: 400;">सकते</span> <span style="font-weight: 400;">हैं.</span> <span style="font-weight: 400;">इसके</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">उन्हें</span> <span style="font-weight: 400;">हैंगर</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">खुली</span> <span style="font-weight: 400;">हवा</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">टांग</span> <span style="font-weight: 400;">दें.</span> <span style="font-weight: 400;">इससे</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">ज्यादा</span> <span style="font-weight: 400;">समय</span> <span style="font-weight: 400;">तक</span> <span style="font-weight: 400;">फ्रेश</span> <span style="font-weight: 400;">रहेंगे.</span> <span style="font-weight: 400;">वहीं</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">अगर</span> <span style="font-weight: 400;">आप</span> <span style="font-weight: 400;">इन्हें</span> <span style="font-weight: 400;">सरफेस</span> <span style="font-weight: 400;">पर</span> <span style="font-weight: 400;">रखते</span> <span style="font-weight: 400;">हैं</span><span style="font-weight: 400;">, </span><span style="font-weight: 400;">तो</span> <span style="font-weight: 400;">ये</span> <span style="font-weight: 400;">जल्दी</span> <span style="font-weight: 400;">खराब</span> <span style="font-weight: 400;">हो</span> <span style="font-weight: 400;">सकते</span> <span style="font-weight: 400;">हैं.</span></p>
<p style="text-align: justify;"><strong>विटामिन</strong> <strong>सी</strong> <strong>की</strong> <strong>टैबलेट</strong></p>
<p style="text-align: justify;"><span style="font-weight: 400;">विटामिन</span> <span style="font-weight: 400;">सी</span> <span style="font-weight: 400;">की</span> <span style="font-weight: 400;">टैबलेट</span> <span style="font-weight: 400;">भी</span> <span style="font-weight: 400;">केलों</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">फ्रेश</span> <span style="font-weight: 400;">रखने</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">कारगर</span> <span style="font-weight: 400;">होती</span> <span style="font-weight: 400;">है.</span> <span style="font-weight: 400;">इसके</span> <span style="font-weight: 400;">लिए</span> <span style="font-weight: 400;">विटामिन</span> <span style="font-weight: 400;">सी</span> <span style="font-weight: 400;">की</span> <span style="font-weight: 400;">टैबलेट</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">पानी</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">भिगोकर</span> <span style="font-weight: 400;">रख</span> <span style="font-weight: 400;">दें</span> <span style="font-weight: 400;">और</span> <span style="font-weight: 400;">फिर</span> <span style="font-weight: 400;">उन</span> <span style="font-weight: 400;">केलों</span> <span style="font-weight: 400;">को</span> <span style="font-weight: 400;">उस</span> <span style="font-weight: 400;">पानी</span> <span style="font-weight: 400;">में</span> <span style="font-weight: 400;">भिगोकर</span> <span style="font-weight: 400;">रख</span> <span style="font-weight: 400;">दें.</span> <span style="font-weight: 400;">इससे</span> <span style="font-weight: 400;">केले</span> <span style="font-weight: 400;">जल्दी</span> <span style="font-weight: 400;">सड़ेंगे</span> <span style="font-weight: 400;">नहीं.</span></p>
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<p style="text-align: justify;"><strong>ये भी पढ़ें: <a title="Blackhead Remover: ब्लैक हेड्स निकालने का आसान तरीका, इन घरेलू उपायों से एकदम साफ हो जाएगी स्किन" href="https://www.abplive.com/lifestyle/home-remedies-for-blackheads-remove-blackheads-naturally-and-permanently-2245210" target="_self">Blackhead Remover: ब्लैक हेड्स निकालने का आसान तरीका, इन घरेलू उपायों से एकदम साफ हो जाएगी स्किन</a></strong></p>
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